How I got here…

Welcome,

I’m Amy. I support women in their fertile years to reconnect to their innate wisdom and build trust within their own body. so they can heal from irregular cycles, painful bleeds and have the ability to create their desires.

I do this by creating transformative spaces and experiences that weave together the eastern and western, and the physical and energetic aspects of healing.

I want to inspire you to take control of your hormones and to live in alignment with the natural rhythms of the female body.

I believe every woman should have the access to living a fertile flourishing life and feel at home within her body.

Everyone’s fertile path looks different, every woman has different wants, needs and desires but every woman needs a nurtured foundation from which to grow and share all she wants to birth.

I believe

~ In focusing on the symptom and not placing the power in the diagnosis

~ In healing from the root up

~ Mother nature is our biggest teacher

~ Health is wealth and should be our biggest investment

~ Healing should be fun and simple

~ Your body already knows exactly what it needs to do

~ There is another way

~ In seeing mental, physical and emotional health as one

By looking into all aspects that make us who we are, what we consume and the ways in which we live, we can create a space to start our journey to ‘rebalance from within.’

My story…

I started to explore the concept of what I call ‘The Fertile Path’ when I came off the pill.

Prior to this decision I had spent a few years trying to decrease my environmental impact and became aware of what I was consuming and putting on my skin.

My values and the pill, which I had relied on for control over my bleed for 12 years no longer aligned and whilst I knew I didn’t want a baby at that moment, I wanted to understand how my body worked before I did having never learnt this at school.

Prior to this I walked life with a sense of inadequacy, not sure where I fit or what my purpose in life was. I had often found myself burnt out after trying to do it all just to feel I was enough. I had realised how out of balance I was in my life. I was fed up of feeling stuck, exhausted, disconnected and constantly bloated.

In 2019 my now husband was working in LA, and on a trip to visit him I signed up to a crystal healing, followed by a sound bath in Venice Beach. After 2 hours I floated out on to the street is a blissful state feeling a deep rooted peace and aliveness I couldn’t remember when I last felt.

My story continued..

Fast forward a few years I had fully stepped into exploring me and what walking my fertile path looked like. I had healed the after effects of the pill (irregular painful bleeds, bloating, brain fog to name a few). Through natures medicine, herbs, dietary changes and seasonal living learnt through my year long holistic health practitioner training welcoming a fertile body I knew and trusted.

I had fallen fully in love with energetic and vibrational medicines seeking out other ways to heal. I had reconnected to my body, built up a trusting and loving relationship within the being I call home. I was well on the path of healing from low self worth.

I have learnt what it looks like to nurture a life that creates balance, joy, ease, freedom and harmony from within, through working with my cycle and so Rebalance from Within was born in 2022.

Besides a love for plants, fertility, Eastern and vibrational medicine, you’ll also find me talking about my daily loves list which I’m guessing you love too: Nature, Spaciousness, Adventure, Herbs, Vibration, Tea, Lists, Magic, Shells, Stones.

I believe an integral part of living an expansive and fertile life is taking a circular approach when it comes to healing and our health. By looking into all aspects that make us who we are, what we consume and the ways in which we live. Because I believe all women deserve to feel at peace and at home within their own body.

Rebalance from Within brings together different modalities to support you in your journey to find harmony within your cycles and hormones. I bring together eastern and western principles to find a new way that respects both rhythms bringing about lasting peace and empowerment to be your own healer.

My Accredited Training

  • Certified as a hormone health practitioner through Institute for Integrative Nutrition.

  • Certified holistic health practitioner accredited with Academy of Healing Nutrition.

  • Certified in holistic facial’s and trained with Relax LDN.

  • Studied acupressure and TCM facials with John Tindal at the Yuan Clinic and traditional medicine college.

  • Certified in sound healing through The Sound Healing Academy and Silence and Noise.

  • I am attuned to reiki level two through Embodied Energy Training.

  • I have trained in women’s circles with The Goddess Space.

  • I have a breathe work and space holding diploma through Nina Medicina

Behind all of this has been many hours on other courses, in therapy, reading books and receiving messages from nature.

  • 1-1 hormone and fertility support

    As a holistic practitioner I look at a 360 degree approach to look for the root cause of an imbalance or to improve your health.

    Leran more

  • Rebalancing rituals

    A ritual for you to return home to your body. interweaving physical touch with vibrational healing such as reiki, sound and crystals.

    Find out more

  • Crystal Bracelets

    A physical touch point and reminder of an intention and affirmation you are working with.

    To the bracelets

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Taking the power of our hormone health, cycles and fertility back into our own hands.